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Nutrition Counseling with registered dietitian Kristin Niessink MS, RD, LDN. She is available for one-on-one sessions free of charge to uninsured or under-insured clients. Those with insurance can request her service as well. For more information or to schedule an appointment: contact Kristin Niessink, at [email protected] or (401) 368-7614.
LivFit Cooking Class is offered at the MLK Tuesdays and Thursdays from 5 p.m. to 6 p.m. Registration is required. To sign up, contact Kristin at [email protected] or (401) 368-7614.
The MLK is pleased to offer several fitness classes and health screenings to the community. All fitness classes are volunteer-taught, are tailored to everyone’s ability, and require registration. Please make sure to answer ALL questions so we can anonymously report information back to our funders.
To register for a fitness class, click the button above or contact Erin at [email protected] or (401) 846-4828 x 124.
Yoga: Tuesdays from 8:30 a.m. to 9:30 a.m. Start your morning with this relaxing exercise class, designed for all students to increase strength and flexibility while linking breath to movement. Register through the button below.
Tai Chi/ Qi Gong: : Fridays from 9:00 a.m. to 10:00 a.m. This 2-part class includes Tai Chi and Qi Gong. Qi Gong is an ancient Chinese practice and medicine that is great for longevity and maintaining good health. Tai Chi is a free-flowing martial art that is practiced all over the world and can be utilized as a form of self-defense. All levels are welcome. Register through the button below.
HIV/Hep C Testing (Free and confidential): Every Friday from 7:30 – 9:00 a.m. Presented in partnership with AIDS Project, RI, professionals will be onsite performing testing of HIV and Hep C. Stay for breakfast too! No registration required. For more information, call (401) 831-5522 or email [email protected].
Rinse & Renew: Every other Tuesday from 9:00 a.m. to 2:00 p.m., free showers are provided to anyone in the community with our shower trailer. The shower trailer has three private stalls with heat and AC that are cleaned after each use. Towels and toiletries are provided as well as clean underwear and socks if needed. The program will run through the end of October and then go on a hiatus until the Spring when temperatures rise.
For more information, please contact:
Erin Patel, Community Programs Manager
[email protected], (401) 846-4828 x124
The MLK offers various ongoing programs and opportunities to engage with neighbors and other community members, including community meals, various age group-centered programs and a summer concert series. Stay informed about our ongoing and one-time programs by subscribing to our newsletter or following us on social media @MLKCCenter
Senior Lunch & Learn: First and third Wednesday of each month, from noon to 1:00 p.m. Open to all older age adults. The program features activities and presentations on topics of interest to seniors and a delicious, healthy lunch.
MLK Friends Dinners: This Dine-In program is offered monthly.
Note: MLK Friends’ Lunches and Dinners attendees can enter through the Edward Street Entrance.
Live from the Loading Dock – Parkside summer concert series: Free live concerts presented in the pocket park behind the Center on Edward Street offered June – September. Bring your chair or blanket! Food is provided. Check our calendar and social media for seasonal schedules and musicians.
ArtLink Presented by the Newport Art Museum: Every Wednesday from 10:00 a.m. to 11:30 a.m. Annabel Manning, teaching artist, leads art sessions to help artists of all experience levels explore their creative side. Attendees will experiment with collaging, painting, drawing, and more along with opportunities to have their work featured in showcases. Lastly, they will get a free tour of the Newport Art Museum. Check our calendar for any scheduling changes.
The Kids Wonder Lab: Two sessions are offered Every Monday at 10:00 – 11:30 a.m. and 3:00 – 4:30 p.m. Funded by the Bazarsky Family Foundation, this program is designed to enhance developmental and social skills for kids aged 19 months to 4 years old through sensory play and learning. While registration is free, it is required. To register, email our Community Programs Manager, Erin Patel, at [email protected] or 401.846.4828 x124.