7/22/22 Centennial Hunger Challenge

UPDATES FROM THE MLK COMMUNITY CENTER

Friday, July 22, 2022

Centennial Hunger Challenge

July 22 – August 22 (Or Until We Reach Our Goal!)

With rising costs for food, gas, rent, and almost everything else, more people are using the pantry than ever before. Thanks to a generous friend, we have a chance to double the impact of your donation. For every dollar or pound of food you give, they will match it with another dollar. Help us meet the challenge by August 22, or sooner!

Drop off food at our pantry Monday – Friday from 8:30 am – 5 pm and mention this campaign or make a monetary donation here:

LivFit Cooking Class

Healthy and Flavorful Cooking for the Whole Family

These are just some of the friendly faces you will see if you join the
LivFit Cooking
class offered
Tuesdays and Thursdays from 5-6 p.m
.

This program is really changing the lives of the participants thanks to our wonderful, registered dietician, Kristin Niessink, who not only shows the class how to cook the ingredients but explains why certain foods are healthy, how to shop for the best ingredients, and more. She is also available for nutrition counseling regardless of your ability to pay.

If you are interested in joining the class or have questions about counseling,

contact Kristin at:
niessink6@aol.com
or
(401) 368-7614
.

Felicidad Llamas
has been coming to the class for a year and it has helped to bring her whole family together. “Every weekend I cook for my grand kids and they love it. I share all the recipes with my daughters to cook at home too” she explained. It is so convenient for her and most recipes are all veggies so she is saving a lot of money too.

Olivia DeOliveirva
says she loves the flavors and simple seasonings. “I really like the healthy recipes; everything is so fresh!” she shared. They recently made a chicken, tomato, brown rice, quinoa and arugula salad that has become one of her favorite recipes.

Bernie Leduc
is 75 years old and started coming a year ago to learn how to cook. This class has really impacted his health. In the first month he lost 10 pounds and his cholesterol has gone down. He now cooks and shares food with his neighbors

Alison Cooper
has been coming to the class for four years now and still really enjoys it. She likes to help other participants when they need it. “I’ve enjoyed just about everything we’ve tried but bean burgers are one of my favorite recipes.” She is also thankful to Kristin who will go shopping with students to teach them to better understand food labels.

Veronica Letric, Jerreck and Nancy Maldonado

Veronica Letric
started coming to the class just six months ago. She enjoys cooking and sometimes remakes the meals at home. She really likes that it has helped her to shop better too.

Nancy Maldonado and her son Jerreck
(who is also a MLK camper) have been coming to the class for 3 years. She has enjoyed it so much, she made an entire book of recipes and remakes meals all the time at home. “I love everything we do, especially meals with chicken and broccoli” she was happy to share.

Bok choy stir fry with chicken meatballs, peppers, and pineapples

MLK Friends Dinner, Next Wednesday, Prepared By

Our Executive Director, Heather Hole Strout and the Hole Family

Preschool Registration Now Open

Only 7 Spaces Left for 3 Year Olds

The Preschool at the MLK is an affordable licensed educational program for children 3-5 years of age.

Currently, there are only 7 spaces still available in our 3 year old group
. Children must be toilet-trained in order to attend.

Open: 8:00 a.m. – 5:00 p.m. daily

Cost: $170 for 5 days; $136 for 4 days; $102 for 3 days.

Department of Human Service (“DHS”) childcare subsidies are accepted.

Scholarships are available for families with demonstrated need.
All are encouraged to apply.

Our program helped develop the RI Early Childhood Education Standards and was designated a Preschool Center of Excellence by the national Early Learning Reading First Program.

For more information, please contact:
Tanya Gonzalez, Education Director

tgonzalez@MLKCCenter.org
,
(401) 846-4828 x117

Another a Fun Week at Summer Camp!

Week 4: July 18-22

Above campers are enjoying a rest during a walk along Ocean Drive.

During this team building activity, campers worked to draw a picture by spinning and moving a marker using non-verbal communication skills.

Campers enjoyed a fun, interactive experience at
Biomes Marine Biology Center
this week. They were able to see and touch horseshoe crabs, rays, a variety of shells, and a huge sulcata tortoise.

Tickets Now Available for Our Centennial Celebration

Don’t Miss the Party of the Century

 Centennial Celebration

Presented by
Bedjet
and the
Aramli Foundation

Thursday, September 8, 2022

5:30 – 9:30 pm

Fort Adams State Park

Food Stations from McGrath Clambakes and Catering

Dancing to renowned World Premier Band

Fire Pits | Lawn Games | Drinks (2 tix provided) | Ages 18+

Tickets: $100, $50, $0

Thanks to our generous sponsors, we are able to offer tiered ticket pricing for those who need it. Pay what you can.

This is a fun, casual-dress party on the North Lawn. 

It’s NOT a fundraiser. Please don’t let money stop you from attending.

Produce to the People

Free Produce Available to All

Just a reminder that Produce to the People is available to anyone in Newport County.

Year-Round Job Opportunities at MLK: Join Our Team!

We are now accepting applications for:

Lead Preschool Teacher

Preschool Assistant Teacher

Summer Camp Counselor 21+

If you or someone you know wants to join our team, please visit our website to learn more about each role and how to apply.

HERE TO HELP

View all:
Google Calendar
/
Facebook events

Online registration is open
:
Register
for Zumba, “Toning in ’22,” Yoga, Lunch & Learn, and Sabores Latinos online! With this system, you can conveniently register, reschedule, and cancel appointments at your convenience. We suggest you make an account for easy account management (after you sign up, it will prompt you).
If you aren’t able to register online, you are always able to contact Mel
via email
or by phone to register: (401) 846-4828 x124.

Facebook Groups: 
Check out our two private Facebook groups: one group for 
Parents & Families of MLK Students
, and one group for 
MLK Community Center Volunteers
. 
Please join the conversation! 

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